10 Week

WEIGHT LOSS COACHING PROGRAM

Transform Your Body and Mind in Just 10 Weeks!

Join Our Expert-Led Zoom Coaching Program Starting February and Achieve Sustainable Weight Loss.

Are You Ready to Take Control of Your Health?

This isn’t another crash diet or temporary fix. The 10-Week Weight Loss Coaching Program is designed to help you create lasting changes through expert guidance, proven strategies, and a supportive community.

Whether you’re just starting your journey or looking to break through a plateau, this program is for YOU.

I'M READY

What You’ll Get:

Each week, you’ll join a 1-hour live Zoom session packed with:

Personalized Nutrition Advice: Understand what your body needs for sustainable weight loss.
Fitness Tips for All Levels: Learn exercises that work for you—no gym required!
Stress and Sleep Solutions: Uncover how these factors influence your weight and learn tools to manage them.
Accountability and Community: Connect with a supportive group to stay motivated and inspired.
Bonus Resources: Get meal plans, workout guides, and mindfulness exercises to support your journey.

How It Works

When: Weekly Zoom sessions starting February.
Where: Online (Zoom link provided upon registration).
Duration: 10 weeks.
Investment in Yourself: $200 Price

Why Choose This Program?

Unlike one-size-fits-all solutions, this program is tailored to your unique needs. With a holistic approach, you’ll address:

Mindset shifts for long-term success.
Nutrition, exercise, and lifestyle habits.
Stress, sleep, and emotional triggers.

By the end of the program, you’ll not only see the changes—you’ll feel them, inside and out.

Special Offer

Sign up by January 21st to receive a $25 credit toward your registration if you’ve booked a massage or holistic consultation this January!

Ready to Get Started?

Click below to secure your spot today—space is limited!

FAQs

Q: Do I need to be in a specific fitness level to join?
A: Not at all! This program is designed for beginners and experienced individuals alike.

Q: What if I miss a session?
A: Recordings will be available for all registered participants.

Q: How do I know this program is right for me?
A: If you’re ready to commit to your health and want expert guidance, this program is for you.

Questions?

Email me at fireandiceholistichealth@gmail.com

Don’t wait—make 2025 the year of transformation!

Join The Program

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